Since I wear diapers most days to work, but the office isn't that big and I have coworkers with an office on both sides of bathroom that can hear stuff, I don't change at work. I pull down the back after unsnapping tank top onesie if doing number two or since I'm a guy, don't have to pull down front to still pee in toliet. Since they are usually something like a crinklz/betterdry or north shore supreme, it seems to do okay with pulling slightly down. I do use the diaper here and there when out on jobs or when I can't get to toliet on time. I'd love to change mid day like I used to when I lived close to work, but I don't anymore. If I'm doing something after work, I often will change diapers at the mall bathrooms since it's less awkward to have a backpack there or have a diaper under my shirt to change into.