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- Incontinent
Usually there is a screaming panic. Sometimes I can feel it coming. There's a strong urge and then it happens. And sometimes I'm distracted, talking while I'm engaged in a conversation or doing something that takes mental attention and then BOOM, a surprising "uh oh." And in seconds I load my diaper. Either way,
having a BM accident in front of others is mentally painful. I become strongly aware as the BM fills my diaper and I forget that people are around me. That feeling is first surprise and then embarrassment. I'm sure I have that "poop face," eyes wide, nose flares, my mouth drops and I'm staring in the distance. Then suddenly I realize that I just loaded my diaper and then I come back to earth, registering that there are people right in front of me. With a messy diaper. That itself creates a real "drop-sweat" feeling. The only thing I can do is composure myself and hope nobody acknowledges the fact that suddenly there is a big bulge in my bottom. I'm sure other IC people have experienced this. How do you get yourself out of this? I suppose the best action is to just ignore it. What do you do?
having a BM accident in front of others is mentally painful. I become strongly aware as the BM fills my diaper and I forget that people are around me. That feeling is first surprise and then embarrassment. I'm sure I have that "poop face," eyes wide, nose flares, my mouth drops and I'm staring in the distance. Then suddenly I realize that I just loaded my diaper and then I come back to earth, registering that there are people right in front of me. With a messy diaper. That itself creates a real "drop-sweat" feeling. The only thing I can do is composure myself and hope nobody acknowledges the fact that suddenly there is a big bulge in my bottom. I'm sure other IC people have experienced this. How do you get yourself out of this? I suppose the best action is to just ignore it. What do you do?