EmX
Est. Contributor
- Messages
- 92
- Role
- Adult Baby
- Diaper Lover
- Little
I have recently found that I have to indulge a lot more in my age regression to function in my day to day life and I'm trying to establish a stable routine.
I try to regress every weekend or at least every Sunday but I still struggle with that because the thought of regressing alone is sometimes a bit scary or boring but I really enjoy it when I actually do it and it gets easier every time.
I try to wear diapers at least all weekend, day and night although I don't always use them too.
I have recently bought a few cloth diapers and I really love them. More than disposables, even though I didn't wear them as a kid. They are just so thick and fluffy and they barely ever leak. I actually waddle like a toddler when wearing them and the bulge is barely concealable.
I'm pretty sure that my diaper is almost always very obvious at home since that makes me regress very deeply and my mom just doesn't care.
I have come out to my mom who is super accepting and who has already put my bottles in the dishwasher for me several times. I am still too scared to use my paci in front of her even though she said that she'd be fine with it and I sometimes really want my paci when I'm sitting in the kitchen. My mom has also already told me when my diaper was visible before I was going out. I think she doesn't do it around the house when we're alone though or maybe my diaper butt is not as visible as I fear.
I sleep with a paci every night now and it always stays in until morning. My jaw problems have improved too, it's not nearly as tense as it used to be.
I also love wearing these neckscarf-bibs. I feel like they look a lot like baby bibs but my parents think they look good on me and my father doesn't know of my regression so it can't be that bad.
I listen to a lot of kids audiobooks and music now and I really enjoy it.
I have started to watch a show before bed that every toddler in my country watches before bedtime and it is very nice and relaxing and it makes me feel really small.
I have also come out to my best friend and they reacted really well, which made me very happy because now my regression doesn't feel like a dirty little secret anymore (which it never was anyway).
One thing that I would love to do when little is visit the zoo but I'm too scared to go by myself. Maybe my friend would be comfortable taking me but I would have to ask them and that's scary and maybe overstepping. I know that they are happy for me to have a coping mechanism but I don't know if they would want to be part of it. But that will probably show over time. If they aren't comfortable it would be fine too. Then maybe I'd go alone someday or I'd get a picture book of the zoo or something.
When I am regressed I am starting to have favorites to play with again, instead of just using what's there. I feel like that's a sign that I'm regressing deeper, because I don't think about what toys I might need to buy or how old I feel, instead I just play now. I find that I'm really into crafts again like I was when I was actually little. But I also enjoy Lego Duplo a lot, which is a new development I think.
My room is slowly starting to look like a little kids room again too. I have hung up some of my crafts. My toys are usually all over the floor. My bed has sheets from a kids movie and my stuffies and blankies and my paci are on it. My diapering supplies are usually still out for the next change. And I'm going to put up glow in the dark stars on my ceiling today.
I'm so sorry for the long post, it's just nice to share this with people who won't judge.
Do you guys think I'm overdoing the whole regression thing? It sometimes feels like a lot because nearly everyone else is just a functioning adult and I at least have to wear diapers and a paci to not break down.
But in the end I just do what feels good and I don't really think that this could be wrong.
I usually start feeling really little around Thursday and I have to hold out until Friday afternoon to actually regress.
After work I'm always so tired that I just eat, watch tv and then go to bed.
Does anyone have some tips about managing regression in the day to day life?
Maybe ways to feel little that are not that obvious.
For example I'd love to have a toddler safe kids show to watch that it's not weird to get caught watching.
I try to regress every weekend or at least every Sunday but I still struggle with that because the thought of regressing alone is sometimes a bit scary or boring but I really enjoy it when I actually do it and it gets easier every time.
I try to wear diapers at least all weekend, day and night although I don't always use them too.
I have recently bought a few cloth diapers and I really love them. More than disposables, even though I didn't wear them as a kid. They are just so thick and fluffy and they barely ever leak. I actually waddle like a toddler when wearing them and the bulge is barely concealable.
I'm pretty sure that my diaper is almost always very obvious at home since that makes me regress very deeply and my mom just doesn't care.
I have come out to my mom who is super accepting and who has already put my bottles in the dishwasher for me several times. I am still too scared to use my paci in front of her even though she said that she'd be fine with it and I sometimes really want my paci when I'm sitting in the kitchen. My mom has also already told me when my diaper was visible before I was going out. I think she doesn't do it around the house when we're alone though or maybe my diaper butt is not as visible as I fear.
I sleep with a paci every night now and it always stays in until morning. My jaw problems have improved too, it's not nearly as tense as it used to be.
I also love wearing these neckscarf-bibs. I feel like they look a lot like baby bibs but my parents think they look good on me and my father doesn't know of my regression so it can't be that bad.
I listen to a lot of kids audiobooks and music now and I really enjoy it.
I have started to watch a show before bed that every toddler in my country watches before bedtime and it is very nice and relaxing and it makes me feel really small.
I have also come out to my best friend and they reacted really well, which made me very happy because now my regression doesn't feel like a dirty little secret anymore (which it never was anyway).
One thing that I would love to do when little is visit the zoo but I'm too scared to go by myself. Maybe my friend would be comfortable taking me but I would have to ask them and that's scary and maybe overstepping. I know that they are happy for me to have a coping mechanism but I don't know if they would want to be part of it. But that will probably show over time. If they aren't comfortable it would be fine too. Then maybe I'd go alone someday or I'd get a picture book of the zoo or something.
When I am regressed I am starting to have favorites to play with again, instead of just using what's there. I feel like that's a sign that I'm regressing deeper, because I don't think about what toys I might need to buy or how old I feel, instead I just play now. I find that I'm really into crafts again like I was when I was actually little. But I also enjoy Lego Duplo a lot, which is a new development I think.
My room is slowly starting to look like a little kids room again too. I have hung up some of my crafts. My toys are usually all over the floor. My bed has sheets from a kids movie and my stuffies and blankies and my paci are on it. My diapering supplies are usually still out for the next change. And I'm going to put up glow in the dark stars on my ceiling today.
I'm so sorry for the long post, it's just nice to share this with people who won't judge.
Do you guys think I'm overdoing the whole regression thing? It sometimes feels like a lot because nearly everyone else is just a functioning adult and I at least have to wear diapers and a paci to not break down.
But in the end I just do what feels good and I don't really think that this could be wrong.
I usually start feeling really little around Thursday and I have to hold out until Friday afternoon to actually regress.
After work I'm always so tired that I just eat, watch tv and then go to bed.
Does anyone have some tips about managing regression in the day to day life?
Maybe ways to feel little that are not that obvious.
For example I'd love to have a toddler safe kids show to watch that it's not weird to get caught watching.