Davvyboy
Est. Contributor
- Messages
- 853
- Role
- Diaper Lover
Excellent reply. Thank you.BenNevis said:In the past, yes
buridan said:I feel guilty about one specific thing: the burden that diapers put on the environment. I only wear diapers occasionally, for this reason. If I had a medical reason to wear diapers, I wouldn't feel guilty about it.
All the other stuff? The shortalls, the footed sleepers, the pacifiers, the stuffed animals? It's all harmless fun. Nothing to feel guilty about!
Shame and guilt aren't the same thing. Guilt is about doing something wrong. Shame is feeling out of control of other people's reactions to you. People can feel shame about things that aren't wrong or bad. People often feel embarrassed (mild shame) when they get compliments.
Many of my ABDL activities are about shame (corner time and other "funishments"). Shame is usually unpleasant, but it's fun when it's part of a "scene." It's sort of like fear. Fear is usually unpleasant, but people enjoy action movies and horror movies, because there's no real danger when you're sitting on the couch watching a TV screen.blaincorrous said:My therapist talks about a "core" shame that's difficult if not impossible to dispel. Like a calcified nugget of internal disapproval. It's not uncommon among people like us or people who felt they needed to suppress another identity trait. My therapist's specific experience deals with gay men, and that's a strong element to their shame for many of them who come into their identity later in life.
So, I've started problem solving with my therapist on a way to crack the core shame problem. I found a few things that help.
First, think back to a time when, if things were different, you would have been able to or allowed to explore this side of yourself instead of hiding it. Go back to that, change whatever factors were keeping you from being yourself, and explore the new version of the past. That said, don't try to will the past into changing. You're still here in the present, but just think how thing might have been different. Play with an alternate universe. Maybe you don't have to live with that shame after all. Integrate that alternate reality into your present self.
For me, the changed factor is having the language to describe what I was to my parents and the confidence to describe it as a need. I didn't have either of those things as a kid, and to be fair, most kids don't. That's a skill adult-me developed. So, I don't let adult-me shame my younger self for not being able to handle that. Instead, I send that experience and maturity back in time to my younger self and see how it might have turned out differently.
Second, when you get your needs met, be intentional about filling your needs and STARVE your shame. It's more than just a biological imperative to be fulfilled. Think about your need and your shame as two buckets... but there's a hole in the bottom of the shame bucket and it's cracked and sun bleached from being left outside. Which bucket are you going to fill? Is your needs bucket just going to get occasionally getting splashed in as you pour into the shame bucket, or are you going to pour everything into that needs bucket and let that shame bucket continue to deteriorate?
Or think about it as how you have been feeding your "shame monster". Some of us internalize that there's a monster inside us, but I don't like the metaphor except when I bring it up to dispel it. We feed the shame monster out of fear to keep them from bursting out, but when we give the fine filet mignon (having our needs met) to that animal, it tears it apart with no understanding how special and nourishing it is. Instead, feed your soul, not your monster. Don't waste that nourishment on the monster, because it is going to crudely choke it down.
absolutely.
But now, following a lot of self reflection and some therapy, no.
For me, wearing nappies is connected to be little side, and it's simply something to help me cope, feel better, relax and come back recharged as a better, kinder, more thoughtful adult. Having that sense of escape, in a way that is safe, legal, and not harming anyone is important.
And sure, its not common or mainstream, but it's just one of the many things which make us, us.
I’ve just reread that, wow what answer !!