Barring that first sleepover incident, I was lucky and didn’t wet the bed on trips and sleepovers. I was super strict with limiting fluids after meal times (which probably wasn’t healthy!) and avoided caffeine. I was also lucky that my friends weren’t in the crowd of getting drunk and going to crazy parties. I did go to one such party in my teens, got crazily drunk but went back home and so whilst I had an accident, it wasn’t in public as it were.
The only time I was super anxious on a trip was on a German exchange as I figured as I was staying with a family it’d be harder to hide it. Fortunately I stayed dry. It was the only time I was actually going to bring up my issues with my parents. When it became much rarer, I’d just hide it as I was too embarrassed to say anything to them. Thing is, they must have known as they laundered my sheets. Also, my daytime issues must have been blatantly obvious.
I think the first sleepover incident was basically because I was too polite to decline hot drinks close to bed and I was on medication so was overly confident I’d stay dry whatever.
My main Neuro symptom is that the right side of my body doesn’t work properly (spasms, weakness etc.)