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Hey everyone!

LittleD1nosaur said:
That’s an impressive collection😱 those retro consoles go for a lot nowadays🥲 I thought powerlifting created muscle, that’s why I started😂
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Muscle mass is from high reps and low intensity, strength comes from high intensity and low reps since it focuses more on the tendons.
 
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gamemaster2000 said:
Muscle mass is from high reps and low intensity, strength comes from high intensity and low reps since it focuses more on the tendons.
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Ahh ok ok, that makes sense, thank you for the info😋
 
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Welcome to ADISC Forum Community I look forward to reading your posts 😸
 
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KBoy said:
Welcome to ADISC Forum Community I look forward to reading your posts 😸
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Thank you very much🌻😋
 
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