FudgedInLuvs
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Hi everyone, been a while since I've posted. Few months ago I ended up getting super sick with bronchitis, and I still have the virus in my body, which is causing nothing but issues, one of which is why I need to create a post here.
So, I'm sick of waking up in wet sheets, part is the sensation, another is all of the work involved in laundry. I get winded simply going down the freaking stairs. Few loads of laundry needless to say, I am toasted by the early afternoon. Back when I was a little kid this wouldn't have been an issue, go to bed, have on a Goodnite, all is well. Now, just a simple subtle tweak to my diet and the body and bladder figure REM sleep is the prime time to empty, "you had two more fries with dinner, EVACUATE!!!!" and after spending most of yesterday doing laundry, last night resulted in wet sheets, despite having my drawer full of Goodnites (don't bash or judge, they work perfect for me) at arms length away. Probably just too exhausted to really think of it last night. But it's not like I'm a little kid and mommy pulls out my nighttime clothes before I go to bed. (though an MD/LB relationship would be....)
Anyways, what I'm asking, what is a good way/how have you established a reliable night time routine where after all is said and done for the night, once you close your bedroom door and hit the mattress, you're doing so while padded and protected for the night? While I've been enjoying my Goodnites for pleasure, it really has come to the point where they might be a nighttime necessity, even if only brief.
Thanks!!!
So, I'm sick of waking up in wet sheets, part is the sensation, another is all of the work involved in laundry. I get winded simply going down the freaking stairs. Few loads of laundry needless to say, I am toasted by the early afternoon. Back when I was a little kid this wouldn't have been an issue, go to bed, have on a Goodnite, all is well. Now, just a simple subtle tweak to my diet and the body and bladder figure REM sleep is the prime time to empty, "you had two more fries with dinner, EVACUATE!!!!" and after spending most of yesterday doing laundry, last night resulted in wet sheets, despite having my drawer full of Goodnites (don't bash or judge, they work perfect for me) at arms length away. Probably just too exhausted to really think of it last night. But it's not like I'm a little kid and mommy pulls out my nighttime clothes before I go to bed. (though an MD/LB relationship would be....)
Anyways, what I'm asking, what is a good way/how have you established a reliable night time routine where after all is said and done for the night, once you close your bedroom door and hit the mattress, you're doing so while padded and protected for the night? While I've been enjoying my Goodnites for pleasure, it really has come to the point where they might be a nighttime necessity, even if only brief.
Thanks!!!
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