For me the first thing was to find a product that could cope with my actual wetting, which was more of a flood than a constant dribble. And then to also manage when wet until I was able to change. Initially my problems were at night and so I needed protection that would deal with my bed wetting as I would not wake up at all. For me that was adult nappies and in particular I found the Tena Slip products the best and was supplied these by the NHS (in the UK). As my bladder problems worsened I tried pull ups but they could not contain my level of wetting so it was adult nappies night and day. I have been wearing/using the Tena Slip Maxi Active fit nappies for years now and have found them the best to manage my IC. I don’t have any feeling of needing to wee, so the first I know is when i can feel my nappy is getting wet. I check how wet I am and find I need to change every 4 hours or so though sometimes my nappy will last longer and sometimes as little as a couple of hours. But the important thing is to change regularly to avoid leaks and soreness/nappy rash. Whilst it can be tempting to find a nappy you can wear all day I would not advise wearing a wet nappy for that long as it would cause problems. So you also need to consider how easy it is for you to change a wet nappy and carry changes with you. I hope that helps.