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@Riko You asked how to get the most absorption with the the most discretion on the Incontinence Forum, not the Adult Diapers Forum. You described a thirst and urinary pattern that is not normal on the Incontinence Forum, not the Adult Diapers Forum. You stated that you "don't have incontinence, but maybe I can get some useful answers here." The point is, excessive thirst and urination is typically a red flag. Forgoing seeing a doctor because of your age, you don't think anything is wrong, or concern about possible tests may seem logical to you now, but you still may have a medical condition that that can get worse from ignoring it. See a doctor and make sure you're healthy.