Anyone else with Severe IBS choose to eat and drink things you enjoy even knowing what will happen 🤣

If the taste is worth savouring, the price is worth to pay. I mean it's not like you don't know what you have to expect and prepare for it.

Cheers
 
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I try not to. I will take lactaid to enjoy dairy. I 100% avoid certain foods unless I will be at home all day the next day...
 
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