If you have some interest in the AB side of the spectrum, try it out when you get the chance. I can't for certain say that every AB activity will appeal to you, but you may in fact have a bit of a Little side
It's abbreviated as AB/DL for a reason and that's because it's not terribly uncommon for the two interests to overlap. There have been posts in the past by straight-forward DLs who wanted to try the AB side of things out, so you're certainly not on your own.
From experience, I love having a baby side, it's a part of who I am and it's a really good way to relax, unwind, forget about the stress in your adult life and just enjoy being carefree for a little while
I don't have a nursery yet, but it is something I want in the future and I have been very lucky to have had 3 wonderful women in my life who acted as a Mommy to me, including my current Mommy/GF and the love of my life
As Trevor has said, however, you are presuming a bit much regarding the potential perks and upsides. Not everyone is lucky enough to find a Mommy/Daddy or a partner who is willing to indulge their AB/Little side. Some people even have caregivers who simply aren't interested in the diaper changing aspect of things. Furthermore, finding a Mommy or Daddy who is willing to change a messy diaper is incredibly rare.
Also as Seasonedcitizen pointed out, sometimes you can find elements of the AB side of things enticing, but find that you can't really regress.
If you don't find yourself naturally regressing as is, the only thing you can really do is simply give it a try and see what you enjoy
