Trouble working out with IBS

Status
Not open for further replies.

Cthulhu

Est. Contributor
Messages
114
Role
  1. Diaper Lover
Often when i'm running or doing some very demanding exercise like deadlifts or squats, my stomach goes bananas. Sometimes it hurts and sometimes i just suddenly have to go to the restroom. I usually don't have a problem going #2 in public, but it's a bit embarrassing when you're in there for 5-10 minutes and then continue your workout. Especially if someone goes in after you... Does anyone else have this problem? In that case how do you deal with it?
 
Status
Not open for further replies.
Top