Diapers and tighter fitting woman clothes

[biohazardgoat22]

Ppl with incontinence only plz.

I have some urinary incontinence issues and I need advice on clothing. I am an trans woman who has only medically started transitioning 4 months ago so I almost always wear tighter fitting woman’s clothes to not be misgendered. I mostly leggings or wear pink or feminine colored sweatpants. Once in a while baggy feminine sweatpants, or pink overalls or dresses, but rarely as my major is exercise science and requires athletic wear.

The issue is with incontinence when it flares up I need protection I usually use tranquility atn as it’s the best option for me, tena super but I find I walk weirder in them or cloth in my dorm room as a single so it’s not as embarrassing.

The thing is we have to move around in some classes to demonstrate certain movements or exercises so an oversized hoodie won’t always cover it. Eventually teaching ppl exercises, in my career too. Is there anyway I’m going to be able to hide my diaper when doing squats or other movements where ppl are focusing on the lower part of my body? Or do I have to get used to the fact ppl will know that I’m wearing a diaper and most likely a saggy one as I drink a gallon a day


Any suggestions, advice or experience would be helpful

 

[Edgewater]

Using only the TV advertisements as a source and if there is any truth to them, using slim pull-ups and changing regularly is likely your only choice. Understand that I have Zero Expertise in this specific area of IC.

 

[biohazardgoat22]

Using only the TV advertisements as a source and if there is any truth to them, using slim pull-ups and changing regularly is likely your only choice. Understand that I have Zero Expertise in this specific area of IC.

I appreciate you trying to help even though you said it isn’t your area of expertise. At least for its like using paper towels. They do very little unless the individual only has leaks not accidents. I’m using the heavier protection as I have big accidents frequently. Thx for trying to help

 

[Edgewater]

I understand. But that leaves you with very few if any choices as heavy IC requires a diaper of size /thickness, which I am very experienced with. Near all of us IC folks understand that requires thickness that tight-fitting clothing do not provide space for. Even us vanilla folks understand that reality.
Cheers..

 

[biohazardgoat22]

I understand. But that leaves you with very few if any choices as heavy IC requires a diaper of size /thickness, which I am very experienced with. Near all of us IC folks understand that requires thickness that tight-fitting clothing do not provide space for. Even us vanilla folks understand that reality.
Cheers..

I know, even if Its not a fully fixable situation, hopefully others have small ways to improve the situation.
I feel really embarrassed and ashamed having to go to classes and possibly having to demonstrate something in groups where ppl will be observing a movement or workout of a muscle where my diaper under my leggings or other tight clothing will be obvious.

 

[Edgewater]

It can suck to be IC and there are situations that hiding it just is not possible!
Consider it a teaching moment. If I follow-you correctly you are training individuals that maybe faced with a client /student that is IC and having gained the experience with working with you will help them when that day comes.
Yes, it is not the specific answer you are looking for, but it can also be the point that another may feel more comfortable to be far more specific.

 

[OnePiece]

I'm heavy urinary IC and like tight women's clothing. But I use male loose fit over, when not home alone.
My experience is that pull-ups works best for small leakages and advertising and are more visible than diapers of moderate thickness.
I have good experience with Attends Slip Active fit and Tena Slip Super. They are thin and the outline is pretty smooth,
but can take a real wetting.
I'm not gonna lie and say diapers will be invisible, especially after a wetting, but it's some of the better options.

As for clothing, my recommendation would be to use several layers and find a combination that works the best for you.
My everyday combo is full coverage bathing suit bottoms or shape panties under and bike shorts panties over.
Sometimes I wear a one-piece swimsuit with or without legs or a leotard or one-piece as well.
The swimsuit makes diaper changes more difficult, but the others have a snap crotch.
I also have one of those bike shorts with built-in cushioning. They already distort the shape of your butt, so a diaper could pass in plain sight.

Your leggings, skirts, dresses goes on top of that.

 

[biohazardgoat22]

I'm heavy urinary IC and like tight women's clothing. But I use male loose fit over, when not home alone.
My experience is that pull-ups works best for small leakages and advertising and are more visible than diapers of moderate thickness.
I have good experience with Attends Slip Active fit and Tena Slip Super. They are thin and the outline is pretty smooth,
but can take a real wetting.
I'm not gonna lie and say diapers will be invisible, especially after a wetting, but it's some of the better options.

As for clothing, my recommendation would be to use several layers and find a combination that works the best for you.
My everyday combo is full coverage bathing suit bottoms or shape panties under and bike shorts panties over.
Sometimes I wear a one-piece swimsuit with or without legs or a leotard or one-piece as well.
The swimsuit makes diaper changes more difficult, but the others have a snap crotch.
I also have one of those bike shorts with built-in cushioning. They already distort the shape of your butt, so a diaper could pass in plain sight.

Your leggings, skirts, dresses goes on top of that.

Thank you for that very detailed suggestion.

So you personally don’t wear just tight clothing but wear men’s clothes over it?

I actually do use men’s compression shorts like for sports, but I’ll try or snap crotch, but I’ve never tried the bathing suit idea.

For layering what do you suggest? I usually wear leggings or sweatpants oversized or tapered or leggings, some type of compression clothes like I said above and protection. Then a bra, shirt and super baggy hoodie.
Is there a better way to layer clothes?


Also would you recommend the diaper you use for someone like me who drinks a lot of fluid (1 gallon daily) and had large accidents?

 

[biohazardgoat22]

It can suck to be IC and there are situations that hiding it just is not possible!
Consider it a teaching moment. If I follow-you correctly you are training individuals that maybe faced with a client /student that is IC and having gained the experience with working with you will help them when that day comes.
Yes, it is not the specific answer you are looking for, but it can also be the point that another may feel more comfortable to be far more specific.

Thank you

 

[LittleZeeb]

Skirts are also great for flare and keeping things on the down low. I have limited experience with hiding diapers, but skirts can hide a lot under them. Dresses can too, but some fit in such a way that it just isn't quite the same. Longer denim skirts with thick leggings are good for colder days. You can also throw on leg warmers for warmth if needed.

 

[biohazardgoat22]

Skirts are also great for flare and keeping things on the down low. I have limited experience with hiding diapers, but skirts can hide a lot under them. Dresses can too, but some fit in such a way that it just isn't quite the same. Longer denim skirts with thick leggings are good for colder days. You can also throw on leg warmers for warmth if needed.

I do wear dresses. It’s more that I have to dress in leggings and sweatpants more often for my major and caree eventually. So sadly dresses don’t fully help. But thx it definitely helps some

 

[OnePiece]

I do wear dresses. It’s more that I have to dress in leggings and sweatpants more often for my major and caree eventually. So sadly dresses don’t fully help. But thx it definitely helps some

But short skirts would perhaps be allowed. They are used by some women atlets.
On the other hand they would only work as a cover while you're standing.

 

[OnePiece]

Thank you for that very detailed suggestion.

So you personally don’t wear just tight clothing but wear men’s clothes over it?

I actually do use men’s compression shorts like for sports, but I’ll try or snap crotch, but I’ve never tried the bathing suit idea.

For layering what do you suggest? I usually wear leggings or sweatpants oversized or tapered or leggings, some type of compression clothes like I said above and protection. Then a bra, shirt and super baggy hoodie.
Is there a better way to layer clothes?


Also would you recommend the diaper you use for someone like me who drinks a lot of fluid (1 gallon daily) and had large accidents?

Since you're not trying to look like anything other than a woman, you don't need men's wear over yours
I still want (need) to look like a man, hence the baggy clothes on top. And I don't have to fear being too warm where I live.
Wish I didn't have to, but I don't dare to show myself with the clothes that I really enjoy and feel comfortable in.
I do define myself as a man though.

When I suggested layering, I was mainly thinking of your underwear. Several well covering panties, with tight fit,
smoothens the outline of your diaper. Same with bathing or body suit, but they will also hide any diaper-waistband.
Compression shorts are a great idea.

I would suggest using black clothes your lower body, both for hiding the diaper and for hiding leaks that will come. They will come
You can use pink (and all other colors) on your upper body. And they don't have to be baggy, but perhaps long?
Since you're wearing a bra and perhaps fill them somewhat, you should be able to use something more tight fitting.
You could experiment with both crop-tops and shirts with a skirt-like flare.

I had to google 1 gallon. It turns out it's about the same amount I drink daily. Unless you have an un-normally large bladder that
you empty, these diapers should be enough. But you have to change rather frequently to avoid a wet diaper bulge that will
eventually come after a couple of wettings.
It's best to do some experiments and tests when you're not in class.

And after all is done, you still have to be prepared that someone some day will notice your diaper.
Best then to try and own the situation and tell them, yes, would you rather have me peeing on the floor?😉

 

[biohazardgoat22]

Since you're not trying to look like anything other than a woman, you don't need men's wear over yours
I still want (need) to look like a man, hence the baggy clothes on top. And I don't have to fear being too warm where I live.
Wish I didn't have to, but I don't dare to show myself with the clothes that I really enjoy and feel comfortable in.
I do define myself as a man though.

When I suggested layering, I was mainly thinking of your underwear. Several well covering panties, with tight fit,
smoothens the outline of your diaper. Same with bathing or body suit, but they will also hide any diaper-waistband.
Compression shorts are a great idea.

I would suggest using black clothes your lower body, both for hiding the diaper and for hiding leaks that will come. They will come
You can use pink (and all other colors) on your upper body. And they don't have to be baggy, but perhaps long?
Since you're wearing a bra and perhaps fill them somewhat, you should be able to use something more tight fitting.
You could experiment with both crop-tops and shirts with a skirt-like flare.

I had to google 1 gallon. It turns out it's about the same amount I drink daily. Unless you have an un-normally large bladder that
you empty, these diapers should be enough. But you have to change rather frequently to avoid a wet diaper bulge that will
eventually come after a couple of wettings.
It's best to do some experiments and tests when you're not in class.

And after all is done, you still have to be prepared that someone some day will notice your diaper.
Best then to try and own the situation and tell them, yes, would you rather have me peeing on the floor?😉

I’ll definitely try layering with the compression, and body suit. For the protection though, do you think tranquility atn and tena super are good options to have under leggings?

 

[DPLuvAB]

As others have said, layers are your friend. Tights and compression shorts covered by athletic shorts and then maybe sweat pants or track pants when appropriate. Athletic skirts with built in shorts could also be an option, like tennis or golf skirts.

When I was training a lot and competing in lifting sports, a lot of the ladies would wear shorts over their leggings because of bladder leaks while lifting, especially moves like squats. So I don't think you'll draw too much extra attention.

I personally love In control Active Air Incontinence Briefs. They hold up well to a few big wettings, have adjustable hook and loop tapes that last all day, and they stay fairly slim until very full. Being cloth backed they don't make a lot of noise either.

 

[biohazardgoat22]

As others have said, layers are your friend. Tights and compression shorts covered by athletic shorts and then maybe sweat pants or track pants when appropriate. Athletic skirts with built in shorts could also be an option, like tennis or golf skirts.

When I was training a lot and competing in lifting sports, a lot of the ladies would wear shorts over their leggings because of bladder leaks while lifting, especially moves like squats. So I don't think you'll draw too much extra attention.

I personally love In control Active Air Incontinence Briefs. They hold up well to a few big wettings, have adjustable hook and loop tapes that last all day, and they stay fairly slim until very full. Being cloth backed they don't make a lot of noise either.

On a day you weren’t competing, did you ever just wear leggings with no shorts over them? And wants you opinion on tapered sweatpants?

I’ll look into those diapers

 

[OnePiece]

I’ll definitely try layering with the compression, and body suit. For the protection though, do you think tranquility atn and tena super are good options to have under leggings?

I have no experience with Tranquility, not a brand available in my country.
But if they are similar to Tena Slip Super or Attends 9 or 10, they should be OK.
Myself, I prefer Attends Slip Active fit 9/10 because they are thin, plastic backed (not crinkly), have a tapered padding,
only two tapes that gives me good movement and can take a real wetting (or two, but then a diaper bulge start to appear).
I don't know if these are available for you.

I recommend testing different diapers in a safe environment so you know what to expect and be confident.

 

[DPLuvAB]

On a day you weren’t competing, did you ever just wear leggings with no shorts over them? And wants you opinion on tapered sweatpants?

I’ll look into those diapers

I honestly didn't wear diapers at the time so yes, I'd wear leggings with no shorts over them when it worked for the lifts I was doing. With stone lifting and strongman stuff, the lifts determined the gear I'd wear more than anything. I also wore a kilt a lot to lift as I did highland games too and lifting in a kilt was fun!

Don't have much of an opinion on tapered sweat pants. They're fine to lift in and I suppose if the fit was right they could cover a diaper up.