First off I already have urge IC and have been to a doctor i am not trying to cause ic or make it worse. I have a problem where my body tries unsuccessfully to hold it back causing allot of pain. And was wondering if anyone else has experienced this and knows how to get over it? I know it has to do with my brain saying its not ok to let go but it still tries to hold it in even after it has started leaking. It happens way more in public and makes it extremely noticeable if not blatantly obvious.