ABDL & Mental Health (TW)

kimminykeroo

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I was wondering if anybody else has found a correlation between their mental health and engaging in ABDL activities?

I find that I tend to engage more when I'm anxious or down. It seems to help to be in 'little space', but it's usually only a temporary improvement.

What is your relationship with little space like?
 
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IcyBlue

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Even if its just a pacifier when I am going to sleep it makes my sleep quality increase and with good sleep my body and mind are much healthier in the morning. So the deeper I go with the ABDL things the better I can get through anxiety?
Just playing around, watching a movie or gaming diapered somehow makes things more enjoyable.
Anxiety is always in the background but ABDL manages it or puts it further to the side. I have to be real with myself and know that if it’s constantly getting to me; I have to deal with it in one way or another.
 
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claire123

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Yeah when my mental health is declining being in little space really helps, it takes the adult stresses away literally helps me sleep better and heavier normally I wake up 3-4 times so I’m not very rested, and it helps my mind almost close of to the depression side of things
 

CheekyCharlie

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For me, when I'm stressed or unhappy, I think about abdl less. I don't really see it as a stress reliever. It's something I like to do when I'm happy and feeling comfortable
 
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K00paTr00pa

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For me I engage in abdl activities more often when Im bored and have my place to myself. I think its definitely a stress reliever, but then again so is normal sex.

Its almost like a momentary reset switch, that uncomplicates aspects of my life or job.
 

diapernh

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Between pharmaceuticals and being able to wear diapers and be little, that is the only reason for not having a total breakdown
 

Kittyinpink

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kimminykeroo said:
I was wondering if anybody else has found a correlation between their mental health and engaging in ABDL activities?

I find that I tend to engage more when I'm anxious or down. It seems to help to be in 'little space', but it's usually only a temporary improvement.

What is your relationship with little space like?
If I'm in a really bad place mentally. Then going AB is an absolute life saver. 100%
 
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LaLoneDigi

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I only go into full ABDL mode when things are really bad. A few days of indulging always seems to help me. I'd rather dress up and watch cartoons for a few days than go on a bender. Much healthier.
 
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CuteKitten

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I've only just recently realized how much ABDL has helped with my mental health. For most of my life I have had issues with severe depression and anxiety, being able to get away from those and relax even for a while helps a lot. Without ABDL I would have most likely found some unhealthy and damaging ways to cope with them since getting professional help was never really an option for me until now.
 
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Kittyinpink

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CuteKitten said:
I've only just recently realized how much ABDL has helped with my mental health. For most of my life I have had issues with severe depression and anxiety, being able to get away from those and relax even for a while helps a lot. Without ABDL I would have most likely found some unhealthy and damaging ways to cope with them since getting professional help was never really an option for me until now.
Hey ! 😊
Sometimes when I have been to afraid..
My AB side has helped me talk on the phone , I was to scared of phones! But I put on diaper and managed perfect.. 😊..
 
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babyjoe20

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Kittyinpink said:
If I'm in a really bad place mentally. Then going AB is an absolute life saver. 100%
im the same i have severe mental health issues and being in a diaper is an absolute life saver for me at times ❤️xxx
 
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Kittyinpink

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babyjoe20 said:
im the same i have severe mental health issues and being in a diaper is an absolute life saver for me at times ❤️xxx
I just get paranoid sometimes... just super scared .. and then I am so vulnerable..
Easily manipulated because I want to please..
Then I'm scared to stand up for myself..
And... ouch.. 🙁..

Diapers and compfy roll play , toys 🧸 my green monkey 🐒... my beloved pacifier..
= 😊 me.
 
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dogboy

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Wearing diapers and regressing helps me with depression and anxiety. I'm being treated for both as I meet with my psychologist bi-weekly. It is a good escape mechanism for me and wearing diapers redirects my mind away from grief and loss. I'm diapered as I write this.
 
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Kittyinpink

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dogboy said:
Wearing diapers and regressing helps me with depression and anxiety. I'm being treated for both as I meet with my psychologist bi-weekly. It is a good escape mechanism for me and wearing diapers redirects my mind away from grief and loss. I'm diapered as I write this.
I would think that your piano / organ skill would be the perfect meditation.
And yet, diapers + regression works for you .
😊.
I can't imagine a single day now , that I don't have my pacifier. My diapers are always close, but hardly touched.. and my friend , my stuffie, green monkey is with me every day.. always..
I must sew him up ! And he hasn't had a wash for about 7 years ! 😱..
God bless.. God bless , sweet dogboy.
 

babyjoe20

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Kittyinpink said:
I just get paranoid sometimes... just super scared .. and then I am so vulnerable..
Easily manipulated because I want to please..
Then I'm scared to stand up for myself..
And... ouch.. 🙁..

Diapers and compfy roll play , toys 🧸 my green monkey 🐒... my beloved pacifier..
= 😊 me.
im feel simaler to you with my mental health problem and try to please everyone xxx
 
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Kittyinpink

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babyjoe20 said:
im feel simaler to you with my mental health problem and try to please everyone xxx
Be safe.
I got lucky , and I'm working for two very kind and sympathetic bosses..
I don't know how I'm so lucky .
People can be so selfish and duplicious , if you are vulnerable like me , it can bring the venom out of bad people. 🫥 . Others don't see them , but when I'm an easy target.. Well I see them.. (not paranoia! , just an expression of predators hiding in plain sight!)
My only truth is this - trust your instincts..
 
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babyjoe20

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Kittyinpink said:
Be safe.
I got lucky , and I'm working for two very kind and sympathetic bosses..
I don't know how I'm so lucky .
People can be so selfish and duplicious , if you are vulnerable like me , it can bring the venom out of bad people. 🫥 . Others don't see them , but when I'm an easy target.. Well I see them.. (not paranoia! , just an expression of predators hiding in plain sight!)
My only truth is this - trust your instincts..
thats good you have sympathetic bosses and you are right we are easy targets, i always trust my instincts aswell xxx
 
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Kittyinpink

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babyjoe20 said:
thats good you have sympathetic bosses and you are right we are easy targets, i always trust my instincts aswell xxx
😊😊
 

OldTerry

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Wonderful stress release. The more I fill my nappy the more the stress release along with sucking my dummy
 

PaddedArtist90

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I'm still trying to work it all out, sometimes it helps & other times I find it affects my mental state in a negative way.
 
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