1. archerstaley

    Physically active with incontincence

    Hello, Military Retiree with a spinal injury and nerve damage. I am incontinent due to that nerve damage. I am trying to find out what products are best for workouts if there is a chance I could have an episode at anytime. I want to be able to ride the recumbent bike, walk, lift light weights...
  2. BayB8

    Controlling Bladder Muscles and Wetting diapers

    I was doing some research because I am rather new to all this. Ever since I was a kid I wanted to wear diapers and never really understood it until now. Now I am beginning to wear them more often and I was doing some research on incontinence while in diapers. I read a post from a while ago that...
  3. PetPuppyAlex

    How In Shape is ADISC?

    I'm just curious as to how many of us ADISCers work out. Feel free to throw down some weight and height stats and even your maxes if you lift or something like that. I don't know. I just want to observe how many of us are in shape and, if you're in shape, what you do to do so. What's your...
  4. B

    Exercise in a Diaper

    i just did a work out on a tredmil in a diaper and i found that i sweated a lot more than normal. do you think that people, who exercise in a diaper, sweat more; thus getting a better work out; thus loosing more weight (girl wise)?