Powder the diaper or powder yourself

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I usually squeeze some onto myself, but I don't rub it in (I'm not in a huge risk of a rash).
 
I do both
I put powder in the diaper first and then I powder my front area a little more
 
I powder myself lying down and let the excess fall into the diaper. I never get a rash that way. I only use cornstarch powder.
 
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