Lmgmz,
As I am double incontinent and wear 24/7, cloth at night. I do understand most of what you are going through. All of us who are incontinent have to deal not only with the physical aspects of incontinence, but also the emotional aspects. IMHO, as unpleasant as the physical aspects are, the emotional aspects can be far more limiting, if we allow that. Although it sounds trite, we must focus on the positive and avoid the negative aspects, insofar as is possible.
You have been given some good advice here. Think how fortunate you are to have that diaper. Peeing or pooping in your diaper is far better than peeing or pooping in your pants. You do not have to be AB/DL to "love" your diaper. Remember that it is better to bulge than to leak and better to small like baby powder or lotion than smell like pee or poop.
The first goal is acceptance. Without acceptance you cannot fully cope with your incontinence. Acceptance of your "new normal" is the basis for a healthier outlook. Don't misunderstand me - you do not have to like being incontinent to accept your incontinence and manage it effectively.
Regard your incontinence as a challenge and make it a personal game to handle it as well as you can. I have learned so very much since I first became incontinent. Most of that I learned from incontinence-related boards and online support groups. Although I am not AB/DL, I learned a lot right here from the old messages.
Some have compared bowel incontinence to being imprisoned and placed in solitary. That can apply to bladder incontinence too. Don't let that happen.
Get on with living your life. You can do almost anything you want to do while being incontinent and wearing a diaper (or catheter). You can bike, swim, hunt, play tennis, sail, or travel overseas. It just takes the determination and a little more planning.
Ask questions here. Feel free to vent - that is a healthy thing to do and we all need to vent from time to time.
Remember that you are not alone.
--John