Practice! It helps your body to realize "Hey, this is okay to do".
1: Try to relax more. Maybe you're unconsciously holding it in?
2: Shift positions a bit. If all your weight's pressing your urethra closed, you might as well be holding your pee in yourself. Maybe tape a little bit looser - additionally, If you're male, part of the erection physiology makes it harder to pee. The fact that erections can be triggered by snug contact doesn't help.
3: Make your body have no choice. Drink a little extra, wear to bed and go to bed full of liquid, etc. At some point it'll have to come out.
Word of caution: lots of diapers (abdl and overnight medical grade alike) aren't good if you're flooding on your side, and especially your back. Be ready for leaks.
1: Try to relax more. Maybe you're unconsciously holding it in?
2: Shift positions a bit. If all your weight's pressing your urethra closed, you might as well be holding your pee in yourself. Maybe tape a little bit looser - additionally, If you're male, part of the erection physiology makes it harder to pee. The fact that erections can be triggered by snug contact doesn't help.
3: Make your body have no choice. Drink a little extra, wear to bed and go to bed full of liquid, etc. At some point it'll have to come out.
Word of caution: lots of diapers (abdl and overnight medical grade alike) aren't good if you're flooding on your side, and especially your back. Be ready for leaks.