Military Retiree with a spinal injury and nerve damage. I am incontinent due to that nerve damage. I am trying to find out what products are best for workouts if there is a chance I could have an episode at anytime. I want to be able to ride the recumbent bike, walk, lift light weights, swim, etc, but all I get are rashes and uncomfortable products for being active.
I have heard all of the "try to go as much as you can before" and those similar from my doctor. I am looking for a product solution that will allow my to be active with it coming apart or causing chaffing or irritation.