Hi guys I am new here on this site. My name is Dan and I am very disabled and live in a flat for disabled adults. There are 4 flats the other 3 all occupied by woman. I have care workers Come in 8 in the morning then again mid afternoon then to put me to bed in the evening. Meals also 3 times a day. I have a supra pubic catheter and leg bag which is hooked up to a large capacity night bag when I am in bed. I am double incontinent so wear diapers mainly the plastic backed ones called ID super PE. I have a main care worker called Mark who is great but when he is off my care is by female care workers. My routine is morning I am wheeled in to the wet room after my pyjamas and nappy are removed. I am sat on the toilet sometimes after suppositories have been inserted. If I can poop that is a great start. I am then showered and a new nappy to last until the mid afternoon Change. Then evening am normally in bed by 9. I get down a lot and am joining this site to sound off sometimes and maybe get some support. Thanks Dan.