I used to hit the gym 3-4 times a week back in the day and was in far better shape than I am now. Life got in the way and I stopped going as much, but I've been wanting to go back lately. Problem is... I'm incontinent now, so that makes it tough. I've thought about it... maybe I could try extra hard to fully empty my bladder right before a workout (sometimes works, sometimes does not, kind of a big risk), and also I seem to have developed a new problem where I constantly dribble all the time.
I wear Abena M4s 24/7, so that might make it a bit tough to go for a run, or anything involving lots of leg movement. Could you guys offer up any suggestions, tricks, what diapers to try, clothing, etc? I'm a guy and don't really care if people can see my diaper, although it would be best to keep it discreet, obviously.