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Thread: Reversed Body Clock

  1. #1

    Default Reversed Body Clock

    I'm wondering if this is a uncommon thing, is there anyone else out there who happens to have a reverse body clock, ie nocturnal?

  2. #2

    Default

    I'm a night owl, preferring to stay up late. I think it comes with being a musician, or maybe being ADHD as a child. I suppose that's different than having your biological clock reversed. I would imagine that people who work the late, night shift develop a reversal.

  3. #3

    Default

    Mine seems to drift later day to day. If I don't have to keep a set schedule, my bedtime and wake up time gets about 15 minutes later each day until I end up not getting tired until the middle of the night.

  4. #4

    Default

    I am a night owl.
    My day is from ~ 10:30 AM to 2:00 AM the following day.
    This is my natural body clock as an older adult with Autism.

  5. #5

    Default



    Quote Originally Posted by caitianx View Post
    I am a night owl.
    My day is from ~ 10:30 AM to 2:00 AM the following day.
    This is my natural body clock as an older adult with Autism.
    I'm very much like you.

  6. #6

    Default



    Quote Originally Posted by foxkits View Post
    I'm very much like you.
    Many of us Autistics have odd non-standard Sleep/Awake Circadian Cycles.

    I know quite a few Autistic Night Owls.

  7. #7

    Default

    Night Owl as well. I can easily stay up till 2am, no matter how little sleep I had the night before.

  8. #8

    Default

    I'm a total night owl. My definition of going to bed early is going to bed at 2am since 4am is the norm for me. The only time I've gone to bed before midnight as an adult were the days I was physically sick.

  9. #9

  10. #10

    Default

    I love staying up late. I had on a few occasions been staying up until 3:00 am, but my usual bedtime is somewhere in between 12:00 and 1:30 am. Does that still make me a night owl?

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