TheWolfEmperor
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I haven't messed in a very long time. But back when it was a big thing, I preferred a lot of fiber in my diet which would make it easier to go without pushing. I don't think it's entirely possible to have a "natural" accident though, once the neural pathways are in place. Unless something happens that causes you to lose muscle control, or unless it's a full on attack of something, there's always a modicum of control over the BM.