Do you regress at night?
I ask because the last few nights, I've been on a new anti depression medication, and it gives me insomnia.
Last night, I made myself some warm milk, settled with my blanky and my binky, and put on some bubble guppies on tv. Instead of being up all night, after my milk, I was out in like 10 minutes, and my binky never left my mouth all night...
Is this okay? Like, is this a healthy way to get to sleep? Or should I be taking the addictive sleeping pills my doctor gave me for insomnia?