I replied to a previous thread along the lines of "When did you first want to regress?" in which I stated that only recently had I begun to explore my little side. With that in mind, and the fantastic feelings I've discovered, I've more or less "babied out" every night since the first time I tried it, in part because of the stress relief and in part because I sleep so much better.
However, I've started noticing that aspects of regressing have started coming out when I'm not in a little space, especially when I shouldn't be. Specifically, I've started absentmindedly sucking my thumb, and I caught myself doing it in the middle of my last chemistry lecture. Is this blur between regression and adult obligation something that a lot of people deal with when they first start regressing that they eventually get over, or should I "dial back" the regressing every night until I get a better grip? I would hate to do something too embarrassing in public. What is your personal experience in this regard?