I started having some bedwetting issues lately and it's bothering me quite a lot.
Let's start with some background info :
I had a few bedwetting events in the past now and then (mainly if I was really sick or drunk or heavily tired), but nothing major at least not for 10-11 years.
In the past 4 months, I had an accident when I was sick and it happened again two weeks later. I went to a doctor and it turns out my bad life hygiene, stress and bad sleep habits seemed to be the problem. I tried to be more organized with my sleeping pattern and it turned out okay for a while.
About a month ago, I suffered the loss of a friend (suicide) and of my grandmother in the same week. I was pretty affected and started wetting again at night. Not every night, maybe 2 to 4 nights in a week.
I went to the doctor again, had a urine and blood test. Nothing came up. It wasn't hard to make a link between my problem and my mourning.
So far, that appears to be the reason and my solutions are either going to a therapist (I honestly don't feel the need too, despite this problem, I'm coping, doing my job, going on with my life, having fun with my girlfriend,..) or asking for a desmopressin prescription (we talked about it with my doctor)...
Thing is, I'm an ABDL and I don't really care wearing diapers to bed. But I feel terrible for my girlfriend when I have her stay at my place. She knows about me wearing diapers because I like it, but it's not the same when I have to wear them.
tl,dr : I had occasional bedwettings over the years, I lost close people lately and bedwetting is back.
I don't really know what I'm expecting from posting this, I'm not looking for a miracle solution maybe just a "hey, it's gonna be fine", I don't know. But any advice would be welcome.
thank you for reading