[WARNING - VERY MATURE TOPIC - BORDERLINE PG-13/R]
So...I wanted to talk about this before, but I was unsure how to go about it due to the fact that all posts on here are meant to be kept PG-13. However, seeing as similar topics have been talked about before on here, I suppose it is a matter of conveyance and tact.
Recently, I have gotten into what I believe to be a not healthy habit of playing with myself too often. It isn't so much the act that I am having problems with, but the number in which I have found myself giving in to my urges.
Ordinarily, I wouldn't want to try and talk about this sort of stuff, but I find myself having difficulties keeping my urges under control and I believe it is not beneficial for me in the slightest.
So, I wanted to ask for advice on how to control my urges better; not so much wanting to stop all-together, but just to reduce the unhealthy amount of times it happens.