So I've had some major anxiety issues for almost the past year that would come and go in huge waves. They mostly have to do with friend drama and acceptance of my sexuality. I finally decided to get some help with my issues about 3 or so months ago and called up a therapist I had when I was a child, since she said I could return to her until I was 21 years of age (18 currently). I'm really worried about it because I don't even know how to begin telling her about all my issues. I'm worried about a possible lack of confidentiality and word leaking out to family (my paranoia is really getting the best of me with this claim) about all my issues. I won't tell her about my AB/DL side since there isn't really anything about that side that triggers my anxiety. Anyone have any advice for a first visit to the therapist? My first appointment is June 11.