This morning I had one the weirdest sleep experiences Iíve ever had. I thought Iíd share and see if anyone else has had this or something similar happen to them.
So I woke up for an early morning nap. My eyes were open and my brain was functioning but I couldnít move anything. I felt so disconnected from my body. Try as I may, I couldnít reconnect. It was really freaky. I thought I was dead or something. Fortunately after about a minute I regained control of my body and could move again. Certainly got me out of bed and moving this morning.
So upon further research it looks like I suffered from a spout of sleep paralysis, in which I interrupted a REM cycle. Pretty interesting, anyway for those of you who have experienced this, what was it like for you? Those of you who havenít hopefully this will provided you the comfort knowing whatís going on should you ever experience it.