I am new to hypnosis and bought the bedwetting hypnosis from baby-pants. I know it doesn't happen over night but I want to know if it's working or not. When ever I do it I feel my heart beating hard and maybe faster can't tell, but it is beating harder. Also I feel that my mind sometimes wonder and I don't listen to her for like 2 seconds or so. That may happen a couple of time during the hypnosis. I also find I can open my eyes and wake up when ever I want to, but during the counting from 1-21 to open and close eyes it hard to open them so that works. I just want to know if it working and I should keep on doing it or just quit and forget about it.
O and i done it like 3 times in one week then stopped for like a month. then did it again for another 3 times in a week and then quit for about 5 or 6 month and just started back yesterday to doing daily. So far done it 2 time being back on it.
So again should I keep at it or just for get about it. Thanks