I'm night-time incontinent right now because I have a kidney infection, but I'm not day-time incontinent. While I have leakage sometimes, I mostly have intense feelings of urgency, even if I've literally JUST gone to the bathroom.
I find myself in a lot of situations where I feel like I have to go so badly I just can't wait, and it's unpleasant and distracts me. I'd rather just let go in my diaper let my boyfriend said I should, because it's more convenient (this is a temporary condition) but my body is trained not to unless i'm in a 'peeing position'. I'd rather not feel so terrible CONSTANTLY, whenever I'm not 5 seconds from a toilet.
How did you learn to relieve yourself sitting down, wearing a diaper under pants, etc? I need help