Okay, I know I was board yesterday. Kinda! However, I was reading a lot about incontinence and 90% can be cured unless its spinal cord injuries. I came across this article that says if you get up 2 or more times a night and or pee 8 or more times a day. This is me... Then I have an over active bladder. Hard for me to hold it. I wonder if me being born premature has anything to do with this.
So, yesterday I kept track. I peed 23 times. I only had two cups of coffee and 4 glasses of water. I went to the gym and sweated out like crazy and played basketball for an hour after that.
So.. I definitely have an over active bladder urge incontinence, which I already knew.
Have any of you kept track. Just was curious what people's average was in this community.