Its been bugging me ever since i took this test claiming that i am overweight and i wondered what people thought about it?
Losing the 5-10kg that i want is proving to be such a hassle! I go running, eat healthy, drink water a lot, avoid booze maybe a drink a week and still i am stuck at 79.7!
Am i kidding myself that i am loosing fat but not loosing weight because of muscle building? I really cant go to a gym as i am 90mins away from the nearest one... So i'd ask you guys instead!