So, I have this bad habit of biting off any skin from my lower lip that I can. In the summer this isn't really a problem, but now that it's getting cold (and dry) outside, my lips are chapping like mad - and I can't get myself to stop biting! Right now it's burning and I still have the urge to bite it
Anyone else have frustrating bad habits like this? If you've overcome it, how? The only relief I've found is load up on lip balm and sleep with my paci (which prevents me from biting).