Just would like some advise really (a tad embarrassing) since birth at night I have sucked my thumb with a small bit of blanket/cloth (actuality this is not a ab thing just bad habit I've had since I was a baby), recently I have had discomfort on my top two teeth which I think is due to the force of my thumb and at times my thumb gets a bit sore.
I have tried to stop altogether but then I cant sleep, basically someone has said to me about using a pacifier instead?
Would this be better than using my thumb? would it be easy changing from thumb sucking to using a pacifier? can I still use my blanket? what do you think just want some advise, as I say its just a really bad habit I've had since I was a baby that I never grew out of. (totally embarrassed now)