Hey I just wanted to ask,
Anybody know any tricks to cut down on the number of wet nights you have? I'm really trying to start becoming more proactive at ending my bed-wetting problem. It's come back as of a few months ago due to stress, and it's driving me mad. I'm up to about 4/7 wet nights a week which is rather disappointing.
I know there's things like cutting down on liquids, alarms, etc and would like to know if anyone has had any success in using those methods. The alarm doesn't sound like to much fun, but if it works I may try it. There's always the option of going back to the doctor and going for the medicine, but I despise taking medicines. I just feel like I may be able to solve this one through other means.
Also would anyone know a good site for a mattress protector that's durable? I already have a washable pad but it doesn't cover the whole bed so I still worry.
Thanks for the help,