Does anyone have problems with nightmares? I've recently had some problems with nightmare with life threatening situations. They're usually extended incidents where I'm trying to stay alive or trying desperately to save people. One was even a warzone with artillery and bullets going off. It's gets quite vivid.
I've never had nightmares before and I don't feel safe anymore. I even anticipated that I would have one last night which I did. It probably has to do with a possible war with Iran. I'm in the military, but statistically unlikely to see combat, yet I know some people with the same career field getting into dangerous situations. Odd thing is most of the nightmares aren't war related.
Should I try to getting medication for this? I've been in therapy before (for something else)and it didn't really help me.