I don't exactly know where to post this, I hope this is the correct subforum. I frequent other lucid dreaming subreddits and forums, but due to what is happening to me, I feel like it might not be appropriate to share on other forums.
For anyone that doesn't know, lucid dreaming is when you realize that you are dreaming, and you are able to take control of your dream. There are various methods to induce lucid dreams, such as WILDs, MILDs, and DILDs. I am currently using a program that functions as a dream journal, called Lightened Dream, that also tracks keywords, dream characters, settings and themes.
So, I have been very interested in lucid dreaming for a while. I have been working on dream recall, and I have noticed that nearly every time I wear a diaper to bed, I will be wearing a diaper in my dreams. Right now I am starting the process of doing reality checks whenever I am in a diaper, multiple times, so my mind associates diapers with doing a reality check. I was wondering if anyone else has experienced this. Also, any tips on achieving lucidness general would be nice. I have had about 2 in my life, and they were very interesting experiences.