I'm a 51 year old straight, SWM into pooping and peeing my pants, bed or diapers.
I like to be spontaneous so I usually end up with stinky pants.
I've also been toying with making myself totally incontinent and have made some pretty good progress.
My reasons are simple, I have been chronically constipated all my life and some of the relaxation techniques I've learned have helped that issue a lot.
Another lifelong issue I've had is, my bladder used to fill to the point of such pain at night, that when I'd finally wake up, I could hardly pee at all and I was afraid of damaging my kidneys. This would also happen during the daytime when I would be unable to find a socially appropriate time and place to pee. My bladder sphincter would just lock-up and I would be in agony until I could finally get a stream going.
Relaxation seems to play a major part in my successes and think I'm slowly reaching my goal.
By the way, I have no health issues, so please don't harp on me about seeing yet another doctor.