I have been chatting to a few of my friends that are D/L`s and found that *Normal* or continent folk seem to know exactly how full their bladder is, a bit like a fuel guage on a car. This is totally different for me, I sometimes and only sometimes get a hint that my bladder is about one third to half full, I then go to the toilet (if I can) and releive myself. If I ignore that signal the feeling of needing to go drops off completely and only when I am very full and am getting desperate to go does my bladder start sending the red warning lights. When I am asleep or even just laying in the bed and sleepy i do not get any of these signals most of the time.
So do you know how full your bladder is ? do you have a fluid level built in? or not ?