Lately I've been having random bouts of extreme depression and I'm usually on the verge of tears. I feel alone like nobody can help and I'm trapped in my own head. I feel so messed up over the years and there's nowhere else to go but "out". I don't believe in therapy and I just feel simply psychotic sometimes. Has anyone else had this happen and how did you get through it? Is the TB/DL thing related at all? Please help, thanks.