Oh look, it's another one of these topics again. But since a whole case of diapers actually doesn't fit me like it used to, I am keen on getting rid of fat. What's possibly the best way of burning off tons of calories, so that my body isn't so big? Gastric bypass is NOT an option, as I'm not -that- fat, really.
I used to be 155 pounds about a couple years ago, but since then, I'm now at around 200, and went up several inches in waist size, if that helps. I'd rather have a more descriptive solution than just simply typing, "Exercise..." Well, what kind of exercise? Just any at all?