so last night my body gave me a birthday present and I woke up in a wet diaper
I'd like to say congratulations. I'd also like to caution you against letting it get too far.
Yes, congratulations. How fitting it occurred on your birthday, seeing as a how the gift was 'wrapped' and all. ^_^
As was mentioned above, though, don't let it get out of hand. Just as it's hard to train you mind to let go of nighttime continence, it will be just as hard (maybe more so) to recondition it back.
Hi Audio congrats on both and I liked onecho's comment about it being wrapped.
But be careful, I have urinary IC and you do not want to go there.
I have a feeling it was a feeling that this was just a "one off" thing, I really had to set myself up to do it this time, I mean I was dead tired and went to bed with a full bladder,so in other words it didn't come easy.
If it was your aim...so congrats. In the other way you should visit your doctor :>