For almost two years, I have been wetting my pants, not enough to show up more than a dot on my pants, 4-6 times a week. The last time I had a full blown accident in public was 3 months ago. However, I rarely wet in my sleep more than enough to go onto the bed. Also, after I go to the bathroom, I occasionally leak if I exercise or move around enough soon enough after. Is this just bladder weakness or incontinence?