I am a distance runner and thus I need to be well hydrated. For the past few years I have run practice on only 2 or 3 glasses of water. This year I have been getting 5-8 glasses a day which has helped. The issue is that I think my bladder shrunk because I was dehydrated for so long. Now if I drink 16 oz I have to pee 20 minutes later and then again after 15 minutes, and then again 10 minutes later. I have to get up to pee on average five times during the night. I don't feel tired but.... I know sleep cycles are like 90 minutes each so getting up seven times a night is probably bad. I go to the bathroom in between every class and still go in some classes. Do I have a problem? Every time I take a leak it is like a 8 second max stream. Everybody else stand at the urinal for like 30 seconds. Also I am having issues with urine leaking when I am done. I "shake myself off" and everything but I still have wet spots larger than a silver dollar on my pants. It was really bad today, I had a wet spot 1.5 inches in diameter that showed through not only my underwear but my pants as well.
Bottom line is that I m getting annoyed with everything. I plan on probably wearing diapers in college but I have to survive this year. Am I legitmately having issues?