Wow I havenít ran since school, ok thatís a lie I never ran in school either.
But thanks again I like that mid focusing concept it seems smart as a general approach to all things. I like the front wheel of a bike analogy too, I will try to keep that in mind.
Canít do mirrors Iím afraid, I stopped even tidying my hair ages ago I only ever use a mirror about once every 2-3 months to shave and I avoid eye contact.

Iím starting to really frustrate myself now, this last couple of weeks has been the most Iíve reached out ever and literally everyone who has responded has been helpful and supportive.
I know what I need to do, the next step is clear. Why is it so bloody hard then? 😠
Why canít I just get the ball rolling?
I dont know whatís stopping me.

Then thereís this voice, in my head saying Ďyou arenít depressed, what have you got to be depressed about, youíre putting it on, stop wasting peoples timeí