Not sure if you'll like this advice, but my feeling is that means it's time for you to take a little break from diapers. Just for a couple days. I totally get where you're coming from and I'll sometimes get low grade anxiety if I'm sleeping without a diaper after wearing one nightly for weeks and weeks. But specifically because of that, I try to take a night off every so often so that it doesn't become too much of a thing. There's a line where a little bit of anxiety can be kinda fun, but a lot is no fun at all. If you're feeling "oh gosh, I'm worried about accidents, I feel so little, this is great!" then you're fine. If you're feeling dependent and like you aren't okay, but you're still managing without the diapers, I'd suggest going that couple days longer without the diapers so that you're okay with using the potty and not feeling like the whole thing is too much for you.