Not quite incontinence, but I thought this would be the best place for it.
I've suffered IBS since I hit puberty and recently had my worst (still ongoing) bout of it. I would never have considered forcing it myself, but I feel I've just had a glimpse of incontinence and its something I'd rather I didnt experience again.
I tend to watch what I eat, plan any trips from home to have regular toilet stops & if in doubt get padded for safety.
So, my question is this; Does anyone else here suffer IBS and if so how do you deal with it?