It is after 2:00 AM Pacific Time. I am almost about to give up on sleeping.
I had a long day shopping and after we came home I ate a lot of the Jelly Bellys and soda, some Sun Chips and most of the free samples at Costco.
All I had for caffeine is two bottles of Starbucks Frappuccino. and all I had for dinner was CP (Brand name) Shrimp Wonton Soup, with beef jerky for a desert. And I decided to have a midnight snack and I had Strawberry milk which I thought would calm me down. and then I was laying in bed listening to minimal house that didn't ease me, so I showered and that relaxed me. I then got into bed and that didnt help me staring at the ceiling for 20 minutes. I then got out of bed to write this post.
Every year I have one night where I can't sleep the whole night. This happens in March. sometime around the beginning of the Second and Third week of march. I don't know why it happens, but I think why this happened this night was because I got some new clothes.
Can anyone think of some advice to give me to help me go to sleep, and also can someone give me a link to that symptom on the above paragraph.